Boost your body’s regenerative potential with these healing foods and nutrients

Image: Boost your body’s regenerative potential with these healing foods and nutrients

(Natural News) Whether you’re in the pink of health or suffering from medical conditions, it’s best to read up on these foods and nutrients that can help regenerate body tissues.

When we’re healthy, the body’s default state is that of ceaseless regeneration. However, when we’re sick, regenerative processes are overcome by degenerative ones. During times like this, medicine can help the body regain balance through foods, herbs, and nutrients. But drug-based medicine often uses chemicals that do not have any regenerative potential. They might even disrupt the body’s ability to self-renew to suppress the symptoms that they are supposed to address. (Related: Will scientists soon be able to regrow organs and injured tissue in patients?)

Here are six bodily tissues and the natural ways that can help your body initiate the regeneration process:

  1. Beta cell regeneration — Medical experts are still looking into the “diabetes-reversing potential” of natural compounds. Despite the funding that goes into “stem cell therapies, islet cell transplants, and an array of synthetic drugs in the developmental pipeline,” the cure for type-one diabetes could be right in our backyards or kitchens. In theory, the restoration of beta cells can help diabetics eliminate the need for insulin replacement. These compounds have experimentally helped reconstruct beta-cells that produce insulin and are destroyed in patients with diabetes: arginine, avocado, berberine (found in bitter herbs like goldenseal and barberry), bitter melon, chard, corn silk, curcumin, Gymenna Sylvestre/miracle fruit (“the sugar destroyer”), Nigella Sativa/fennel flower (“black cumin”), stevia, sulforaphane (which can be found in broccoli sprouts), and vitamin D.
  2. Cardiac cell regeneration — Various studies have proven that cardiac tissue can also regenerate. Researchers have even discovered a class of heart-tissue regenerating compounds called neocardiogenic substances. These substances help form cardiac progenitor cells, which turn into healthy heart tissue. Neocardiogenic substances include N-acetyl-cysteine, Geum Japonicum/Asian herb bennet, red wine extract, resveratrol, and Siberian ginseng/eleuthero root.
  3. Cartilage/joint/spine regeneration — Both curcumin and resveratrol can help improve recovery from spinal cord injury. Meanwhile, baicalin, Boswellia serrata, and curcumin extract are some of the potentially regenerative substances that can help address degenerative joint disease (i.e. osteoarthritis).
  4. Hormone regeneration — Vitamin C is one substance that can help manage hormone levels. The vitamin can contribute electrons to revive the form and function of estradiol/estrogen; E2), progesterone, and testosterone. If combined with foods that can help support the function of glands (e.g. the ovaries), vitamin C can soon replace or at least be an alternative to hormone replacement therapy.
  5. Nerve regeneration — A study from 2010, which was published in the journal Rejuvenation Research, revealed that combining blueberry, carnosine, and green tea produces neuritogenic (or promoting neuronal regeneration) and stem-cell regenerative effects in an animal model of neurodegenerative disease. Other researched neuritogenic substances include apigenin (a compound in vegetables like celery), ashwagandha, coffee (which contains trigonelline), curcumin, ginseng, huperzine, lion’s mane, mushroom, natto, red sage, resveratrol, royal jelly, and theanine. Remyelinating compounds, another class of nerve-healing substances, can help stimulate the restoration of the protective sheath around myelin (the axon of the neurons), which is usually damaged because of neurological injury and/or dysfunction, such as autoimmune and vaccine-induced demyelination disorders. Even therapeutic actions, such as listening to music or falling in love, can help improve your health and well-being. This proves that regenerative medicine does not always require the intake of food or drugs and that it can also incorporate various therapeutic actions.
  6. Liver regeneration — A compound in licorice called glycyrrhizin can help stimulate the regeneration of liver mass and function in the animal model of hepatectomy. Other substances that can stimulate liver regeneration include carvacrol (a compound found in oregano), curcumin, Korean ginseng, rooibos, and vitamin E.

Further study into regenerative medicine, along with cultivating attitudes, lifestyles, and proper diets that can boost bodily regeneration, will help us to attain bodily freedom that could soon lead to “the liberation of the human soul and spirit.”

You can read more articles about Chinese herbs and other natural cures at

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Every Empath Will Try To Hide These 11 Things From You

Empaths are very special people and they are unique from everyone else in a variety of different ways. Although they don’t talk about it much, they are highly sensitive people. If you are close to an empath you need to know these things.

Empaths are unique in a lot of different ways. They are extremely sensitive to human energy and emotions. They tend to absorb other people’s emotions and energy, and that can be a very negative thing – if they’re around negative people. Although it may be uncommon for an empath to even share their gift with others. If you have an empathic loved one you have to be a little cautious. Empaths will always be there for you when you need someone, even if you don’t ask for it. They are able to automatically sense when something is wrong because they can literally feel it. However they are excellent at being there for their friends, they often struggle with tending to their own health. They aren’t as likely to talk about their own feelings even though they consistently ask you about yours.

If you have a loved one that is an empath you have to be extra attentive to their behavior. You have to pay attention because it is likely that they won’t come to you for help with their problems. They’re actually very good at hiding it. In fact, every empath has the following traits and they tend to try and hide them from you.


Empaths Will Always Try To Hide These Traits From You


1. Their Sensitivity

An empath is a natural born healer and they feel as if they have to look strong for the people around them. Empaths hate being an inconvenience on other people in any possible way, thus they hide their emotions. They most of all hide that they are extremely hypersensitive.


2. They Absorb Others Emotions

You might not notice it, but when you are having a down day they are too. This is because they absorb the emotions of other people and they can literally feel other people’s pain to some degree. However, you’ll scarcely hear an empath talk about this. They don’t want to appear crazy, as modern day society would label them as.


3. They’re Introverted

Empaths really value alone time. They are so sensitive to the energies of other people that the only calm state they can get is when they are alone. They don’t want to appear rude so they are commonly extroverted introverts, or an introvert that partakes in extrovert activities.


4. They Become Replenished in Nature

If you think that you have a friend that is an empath, you might take note that they love to be outside. They often take any chance they can get to go on some kind of nature walk. They do this because nature replenishes them of positive energy!


5. They’re Human Lie Detectors

An empath has many different abilities when it comes to reading other people. They can easily see through a mask, revealing someone’s true intentions. They are excellent at detecting a lie. If they catch you in a lie they might not even say anything about it. They’ll just always remember it.


6. They Give Too Much Sometimes

Like I said before, empaths are natural born healers. They have a natural urge to help other people. They very easily put themselves aside too much and this can cause a lot of emotional trauma for them. If they ignore their own feelings for too long they will all build up an overflow eventually. Watch out for them to be doing a little too much for other people. You might want to warn them of it.


7. They Seem To Be Targets For Negative People

Empaths do not tend to talk about themselves, but they are well aware of the fact that they are big red targets for negative people. Negative people such as manipulators are attracted to empaths because they are so forgiving and understanding. They absorb all of your positivity and replace it with negativity. They are always terrified of the next person who plans to make a target out of them.


8. They’re Highly Intuitive

Empaths are in tune with their intuitive connectedness, and they are able to make very important decisions based on just their gut. They know how to tune in and really feel what the universe is trying to tell them. They pick up on more things than you’d think.


9. They’re Easily Stressed

Empaths tend to feel common emotions intensified and they are very easily overwhelmed and stressed. If they are trying to tackle too many tasks at one time it can be extremely overwhelming to them. It might even take a toll on their health.


10. They’re Easily Taken Advantage of

Not trying to imply that empaths are weak because they are very strong. However, they are extremely understanding and have an extreme value of any human soul. They can see the sunshine in any kind of storm. This makes them easily taken advantage of by strong manipulators because they know just the right strings to pull.


11. They Love Deeply

Empaths are extremely loving people. They care about their loved ones and society as a whole with a true passion. When an empath loves they tend to love very deeply. They have a deeply rooted appreciation for all of the people in their lives. they are the most loyal lovers and are some of the best friends you could ever ask for!




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These Stunning GIFs Show St. Martin's Miraculous Recovery From Hurricanes Irma And Maria

Hurricane Irma and Hurricane Maria left a trail of destruction when they swept over the Caribbean last September.

Recovery has been slow in places like Puerto Rico, but it’s well on its way in St. Martin, an island that is controlled by France in the north and the Netherlands in the south.

These GIFs show what the island looked like right after the hurricane and how it looks now.

The transformation is miraculous. 

 (Getty Images) (Getty Images)

Six months after the passing of hurricanes Irma and Maria, St. Martin is slowly rebuilding, but the scars of the most powerful hurricane ever known in the West Indies remain clearly visible.

 (Getty Images) (Getty Images)

This sailing boat ended up beached in the cemetery of Marigot near the Bay of Nettle on Sept. 9. Six months later, the wall remains broken.

 (Getty Images) (Getty Images)

Hurricane Maria left rocks all over this road in Le Carbet, Martinique, on Sept. 19. Nearly six months later, the rocks have been removed and the road is back in service.

 (Getty Images) (Getty Images)

The Mercure hotel in Marigot was surrounded by water and debris on Sept. 6, after Hurricane Irma. The hotel has been reopened, though some rooms are still unavailable for guests as of Feb. 27.

 (Getty Images) (Getty Images)

A street full of debris in Orient Bay on Sept. 7, after the passage of Hurricane Irma. It’s now cleaner as of Feb. 27.

 (Getty Images) (Getty Images)

An outside view of Mercure hotel in Marigot on the Bay of Nettle on St. Martin on Sept. 6, after Hurricane Irma, and again on Feb. 28.

 (Getty Images) (Getty Images)

A pool surrounded by wrecked bungalows in Marigot on Sept. 10 and the same pool filled with sand on Feb. 28.

 (Getty Images) (Getty Images)

Waters receded and debris was cleared around Mercure hotel after Hurricane Irma six months ago.

  • This article originally appeared on HuffPost.

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Relieve stress naturally with these scientifically proven supplements

Image: Relieve stress naturally with these scientifically proven supplements

(Natural News)
Stress can maim, even kill. People who work under tremendous pressure get sick more often. They’re human time bombs waiting to explode.

On the other hand, people who don’t let stress overwhelm them are resilient and upbeat. Their immune system is stronger, so they can fight disease better. They perform better at work and in school. They have energy to enjoy life on their own or with their loved ones.

Thankfully, Mother Nature can help. Here are  nature’s top stress-busters. (h/t to

  1. Magnesium — Dr. Mark Hyman, director of the Cleveland Clinic Center for Functional Medicine warns that a tight, irritable, cramp and stiff feeling are signs of magnesium deficiency. So it’s important to have an ample amount of magnesium in the body. Magnesium resides mainly in bones, muscles and brain. It’s the cell’s powerhouse, enabling it to produce over 300 biochemical chemicals in the body, relax nerves and muscles, maintain a healthy immune system, keep the heart beating steadily, and the bones strong. Magnesium is found in avocados, Brazil nuts, brown rice, cashews, dark leafy greens, oily fish, and raw cacao.
  2. L-Theanine — This  amino acid has the effect of a lemon balm.  It soothes your nerves. A study by Netherlands’ Unilever Food and Health Research Institute shows that L-theanine “has a significant effect on the general state of  mental alertness or arousal.” The study also showed that 50mg of L-theanine leads to a rise in alpha brain activity.  Meanwhile, clinical trials at the Cleveland Clinic show that L-theanine increased alpha wavelength and promoted attentiveness, relaxation, and creativity. L-theanine is found in the tea plant Camellia sinensis. This is why sipping a hot cup of green or black tea calms your nerves and makes you less jumpy. You learn to focus on the work at hand.
  3. Vitamin B12 —  The National Institute of Health reports that vitamin B12 promotes the formation of red blood cells which carry oxygen throughout the body, manage normal neurological functions, and maintain DNA synthesis which are the keys in fighting disease. It heightens  alertness, sharpens memory and concentration, and relieves stress. You’ll find B12 in seafood like clams, trout, salmon and tuna. B12 is also present in  other animal products: grass-fed beef, organic milk and yogurt, and organic eggs and poultry. Other sources of B12 are coconut milk, cereals and nutritional yeast.
  4. Probiotics —  Depression and anxiety —  companions of stress — lead to poor mental health and destroy resilience.  An unhealthy gut flora worsens things by leading to anxiety and depression. That’s why a healthy gut is essential to mental health and increased resilience amidst stress. One way to achieve this is by having an ample supply of Lactobacillus rhamnosus bacteria. Researchers at Ireland’s University College Cork found that Lactobacillus rhamnosus bacteria in the brain ease stress-related problems like anxiety and depression.
  5. Potassium — This mineral lowers blood pressure and promotes maximum muscle function.  Researchers from Australia’s Deakin University concluded that a low-sodium, high-potassium diet lifts the spirits and fights depression and tension.  Leafy greens, especially beet greens and spinach are rich in potassium. Other sources are bananas, avocados and sweet potatoes.
  6. Ashwagandha —  This herb is popular for relieving stress, fighting inflammation, and promoting energy and stamina. A control trial at the Canadian College of Naturopathic Medicine supports the benefits of ashwagandha. Researchers administered different breathing techniques and 300 mg of ashwagandha to a Neuropathic Care (NC) group. A second group got psychological intervention.  The trial took eight to 12 weeks. The ashwagandha group experienced less fatigue, more vitality, concentration, better mental health and quality of life.
  7. Valerian root — This ancient herb is a good weapon against sleeplessness. University of Maryland Medical Center scientists state that  the valerian raises the percentage of the chemical gamma aminobutyric acid (GABA) in the brain.  GABA controls nerve cells, calming the mind and reducing anxiety.

Stress may be an inevitable part of life, but that doesn’t mean you have to succumb to its claws. Read more articles on how you can naturally fight stress at

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These Pictures Offer Incredible Insight Into How The Advertising Industry Exploits Women

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In recent years, the world of fashion and advertising has distastefully blurred the lines between right and wrong, creating a pronounced grey area of supposedly acceptable imagery which includes everything from BDSM and rape to abuse, aggression, and underage perversion. And this phenomenon can’t simply be narrowed down to ‘artistry’ when the symbolism is so blatantly sexist and even morbid.

I mean, is it appropriate for 4-year olds to have a lingerie line, never mind to be photographed in them? I have a 2-year old niece and while I think it’s adorable for her to have cute bathing suits, I would never allow her to wear something provocative in any way. It’s heavily insinuated that Americans are just uptight when it comes to sex, and in many respects this is true, but there is a line that must be drawn when it comes to children that culture cannot influence.

So while Luis Paredes, the publisher of The Lingerie Journal, may blithely assert that “while Americans may be shocked, the line of clothing wouldn’t cause a ripple in Europe,” the reality is that we are looking at the exploitation of children. We may have antiquated views about breastfeeding and sex, to be sure, but sexualized images of children are in a whole different ballpark, and considering the UK’s current heavy investigation into pedophile rings being attended by high government officials, maybe these ads should be causing some ripples.


Kylie Jenner, an heiress of the Kardashian clan, has received heavy media attention over her recent lip injection (to each their own), but it was this particular photo shoot that brought her under major scrutiny. The cover image for Interview magazine features Kylie in a wheelchair. Why?


Shot by Steven Klein, the shoot is supposed to be reminiscent of work produced by Allen Jones, a British pop artist famous for his controversial sculptures of half-naked women on all fours and in other submissive positions being used as human furniture. Quite objectifying. (You can view the full gallery here.)

These next few images highlight the absurdity of advertisements today, switching the sex of the subject (or should I say object) in the ad to underscore how ridiculous and demeaning their roles truly are. Thanks to Lauren Wade from Take Part for creating these images.

Sisley ad, photographed by Terry Richardson, 2006


This isn’t the first time we’ve seen sexual abuse in advertisements and it definitely isn’t less upsetting when a guy takes her place. The disturbing tone of this ad is hardly surprising considering it was shot by the infamous Terry Richardson, who carries a string of sexual misconduct allegations with models under his belt. I mean the guy himself said, “It’s not who you know, it’s who you blow. I don’t have a hole in my jeans for nothing.”

Tom Ford for Men ad, photographed by Terry Richardson, 2007


Well we certainly know that sex sells, but why is this appropriate as an advertisement, yet women are still being shunned into bathroom stalls to breastfeed their babies? It’s easy to see how much less appealing this is with men’s breasts instead.

American Apparel ad, 2010


Wondering what the purpose of this ad is? You’re not alone, since this is a product that is clearly marketed to women. But these images really come as no surprise. American Apparel CEO Dov Charney was unceremoniously dismissed from his position in December of 2014 because of the A.A. board’s “ongoing investigation into alleged misconduct”  — which includes (but is not limited to): holding an employee as a personal sex slave for eight months, sexually harassing multiple models and employees, assaulting a store manager, using ethnic and racist slurs with staff, and masturbating in front of a reporter in a 2004 Jane magazine article.

American Apparel ad, 2007


If this really is an ad marketed to women, what kind of message is it supposed to send? This image is pretty standard for the company though, considering they once featured then-CEO Dov Charney in bed with models in one ad and having his crotch licked in another. How did it get this far to publication? Even with a male on display it’s pretty disturbing, but at least brings some humour. Interesting that one is sexy and the other comical.

Marc Jacobs ad, photographed by Juergen Teller, 2008


What do you think this ad is trying to illustrate? Why would a brand use a wrinkled bag to market their products?

These images only provide a glimpse at broad the spectrum of degradation toward women present in advertising and if you think the images itself are enough to make you ponder, imagine what goes on at these shoots or even at the castings.

Charlotte Waters was a 19-year-old art student when she contacted Terry Richardson for a shoot, having only heard he was a good connection to make and work with. “He had me unbutton his pants, and he took his penis out, and it was all completely downhill from there.” She said in an interview with Vocativ. He even went as far as ejaculating on her face. 

Sara Ziff, founder of advocacy group Model Alliance, was also 19 when her agency sent her to Richardson. “It was supposed to be for a mainstream fashion magazine, but when I arrived, he unexpectedly asked me to pose topless,” she says. “I felt pressured to comply because my agent had told me to make a good impression because he was an important photographer who shot for all the major magazines and brands.” On HuffPost Live, Ziff exclaimed, “[Richardson] will ask you to take your clothes off at the casting, and in some cases, give him sexual favors.”

Model Alliance is Sara Ziff’s effort to establish fair labor standards for models working in the American fashion industry. She hopes to protect working models from exploitation, especially from sexual abuse, and to improve the lot of its members in terms of pay and working conditions. It has drawn up a “Models’ Bill of Rights.”

Model Alliance was inspired by Sara’s time working on the documentary Picture Me

Sara had this to say about the documentary in an interview with Fashionista:

[“Picture Me”] was on the festival circuit in 2009, and it was really at Q&A discussions for the film that we started talking about the need for a union, like the equivalent of the Screen Actors’ Guild, which is now SAG-AFTRA, for models. Models would come to these screenings and get really emotional talking about bad experiences they’ve had, and the film became this organizing tool to raise awareness publicly, but also within the industry. We wanted an existing union to extend membership to models, but when it became clear that that wasn’t possible, I was crazy enough to take it upon myself and start up from scratch, which people warned me not to do, but I also was studying labor and organizing in college.

The majority of models start their careers before the age 16, with most working unchaperoned and far from home. This creates an unconscionable environment of coercion, where the incentive to get hired (and remain employed) is enough to keep most girls quiet. Sara Ziff talks about her own experience with this firsthand at the age of 14:

When I entered the business as a 14-year-old schoolgirl, I was routinely asked to do topless shoots and pose seductively. To this day, in an industry dominated by minors, there is no policy of informed consent for jobs involving full or partial nudity. A recent survey shows that 86.8% of models have been asked to pose nude at a casting or job without advance notice.

Girl Model is another documentary exposing the terrifyingly young age at which some models start working. The film follows 13-year-old Siberian-born model Nadya Vall on her quest to become a model, accompanied most of the time by Ashley Arbaugh, the American modeling scout (and former model) who discovers her.

In my opinion, to be successful and thrive in the fashion industry, you need to have a sound idea of who you are as an individual and what you stand for, and unfortunately, most girls who are recruited at 14 or younger are still discovering who they are and what their place is in the world. This makes it easier for agents and scouts to shape them into who they think they should be, almost inevitably promoting a mental instability and dependency on those around them.

This article can only provide for you a different perspective on the reality that certain individuals in the fashion industry must face. Like with all things in life, there are great things about this industry and there are terrible, but it just seems that most of the ‘bad’ has been swept under the rug, with little to no attention being paid to the bigger fallacies presented by advertising companies.

Images like these allow us to see the toxic leaks that are trickling into our society, helping us to be more critical about what we are ingesting visually and more proactive in learning more about a massive money making machine that bombards us with a skewed view of the world from all sides.

Stay critical and stay aware, it helps to shift perspectives and ultimately the industry.


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Take a look at these awesome coworking places around the world

Coworking seems to be taking over the world. Over the last two decades or so, it’s evolved from its hackerspace roots into a full-fledged mainstream option for sharing office space across a diverse set of people and groups. There are now coworking spaces for socially and agriculturally minded entrepreneurs, coworking spaces for women, for parents, for digital nomads, for architects — the list goes on. To boost business, even some bars and restaurants are transforming their spaces into coworking havens during the day. Each coworking space is unique and has its own character, concept and flavour — whether it’s the huge, global commercial outfits or smaller, more intentional coworking communities.

Some for instance, like the utopic_US coworking space in Madrid by Izaskun Chinchilla Architects, emphasize an aspect of grown-up playfulness alongside more professional trappings. Outfitted with huge nets, exercise balls, hammock chairs and even a stage, the tongue-in-cheek interior design encourages informal interactions and a laid-back work atmosphere.

See more: Madrid co-working space is an adaptable playground for grown-ups

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Stop Supporting Prison Slavery By Avoiding These 7 Companies

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Prison is big business, and working prisoners are a corporation’s dream. Prisoners are being contracted for work right now on a massive scale, and despite the alarming and unsustainable growth of inmate numbers in the United States, incentive to lock people up is only increasing. This is the income that prisons — comprising one of the fastest-growing industries in the United States, backed by Wall Street — depend on:

Now prison labor based in private prisons is a multimillion-dollar industry with its own trade exhibitions, conventions, websites, and mail-order/Internet catalogs (Pelaez 2008). . . . The industry also has direct advertising campaigns, architecture companies, construction companies, investment houses on Wall Street, plumbing supply companies, food supply companies, armed security, and padded cell manufacturing, all of which rival those of any other private industry (Pelaez 2008). Furthermore, private prisoners at the state level produce a variety of goods and services, from clothing to toys to telemarketing and customer service (Erlich 2005). The private federal prison industry also produces nearly all military goods, from uniform helmet to ammunition, along with durable goods ranging from paint to office furniture (Pelaez 2008). (source)

Did you know that corporate stockholders who profit from prison labor lobby for longer sentences? They do this to expand their workforce, and so, according to a study done by the Progressive Labor Party, “the system feeds itself.” The PLP also accuses the prison system of being “an imitation of Nazi Germany” with regards to forced slave labor and concentration camps.

If we look at the history of prison labour in the United States, it becomes immediately apparent that the entire system is birthed out of racism. After the civil wars of the mid-to-late 18th century, the system of hiring prisoners was established in order to continue the slavery that had dominated previous years. This was, of course, a time when racial segregation was legal across the United States:

Prison labor has its roots in slavery. After the 1861-1865 Civil War, a system of “hiring out prisoners” was introduced in order to continue the slavery tradition. Freed slaves were charged with not carrying out their sharecropping commitments (cultivating someone else’s land in exchange for part of the harvest) or petty thievery – which were almost never proven – and were then “hired out” for cotton picking, working in mines and building railroads. From 1870 until 1910 in the state of Georgia, 88% of hired-out convicts were Black. In Alabama, 93% of “hired-out” miners were Black. In Mississippi, a huge prison farm similar to the old slave plantations replaced the system of hiring out convicts. The notorious Parchman plantation existed until 1972.(source)

Vicky Pelaez, a Peruvian journalist and columnist for The Moscow News, points out that dozens of states have legalized the contracting of prison labor to corporations, which include such names as: IMB, Boeing, Motorola, Microsoft, AT&T, Wireless, Dell, and many more. Some of these inmates are getting approximately $2 a hour. She also outlines how inmates are commonly imported and exported.

A surprising number of well-known corporations are making a killing off of the prison industrial complex, as you can see below.

Whole Foods

The state allows inmates to work for the profit of a private corporation, and Whole Foods is one of many companies that takes advantage, buying fish and cheese produced by prison inmates and paying them a rate of .74 cents a day. They then increase the price of the product astronomically – tilapia raised by inmates, for example, sells for $11.99 a pound at Whole Foods — and enjoy all the profits. (source)


It’s no secret that McDonalds is suffering right now; in a world where people are steadily waking up and moving towards a healthier lifestyle, there is no place for such heavily processed and unethical ‘food.’ Yet despite being the world’s most successful fast-food chain, they still source many of their goods from prisons, including their containers, uniforms, and cutlery. The inmates who sew the uniforms hardly make anything. (source)


Although their company policy expressly outlines that forced labor, as well as prison labour, is unacceptable, a large portion of products sold in their stores have been supplied by third-party prison labor factories. Wal-Mart purchases its products from prison farms, where workers are put through several hours of intense labor, in difficult conditions, without sunscreen, water, or food —not to mention, basically working for free. (source)

Victoria’s Secret

Undergarments and casual wear are sewn by female inmates for Victoria’s Secret. In fact, in the late 1990s 2 prisoners were placed in solitary confinement for telling journalists that they were hired to replace “Made in Honduras” garment tags with “Made in U.S.A” tags. (source)


This is a surprising one. When BP spilled several million barrels of oil into the Ocean (Gulf Coast), the company sent a workforce of prison inmates — almost all of them African-American — to handle cleanup, despite there being scores of displaced coastal residents desperate for work. The move sparked considerable outrage, particularly since BP not only saved money by hiring inmates over locals, but also through the significant tax breaks they received as a result. (source)


In 1993 the company laid off thousands of telephone operators, who were all union members, in order to increase their profits. Despite being vocally against prison labour, they went on to hire inmates to work in their call centres, paying them a mere $2 per day. (source)


This is a company that provides food to hospitals, schools, and colleges. They also have a monopoly on food served in approximately 600 prisons. They have a history of poor food service, a problem which led to a prison riot in Kentucky in 2009. (source)

More Information On The Prison Industrial Complex

Even though various social, political, and human rights organizations have condemned the United States’ prison system, it remains one of the biggest businesses in existence today. Did you know that America has four percent of the world’s population, yet still carries approximately twenty five percent of the world’s prison population? That is a staggering number. America has the highest incarceration rate in the world and it is increasing exponentially each year. Almost half of American juveniles will have been arrested before they reach their 23rd birthday, and children as young as 13 years old have been sentenced to die in prison. The cost of this system? Approximately $75,000,000,000 a year…

These are just a few startling statistics outlined in the video below. Check it out.


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This free online 9-part docuseries is going to change everything you think you know about diabetes and obesity.

The medical community isn’t telling you the whole truth about diabetes.

Learn what you can do to lose weight and avoid or heal diabetes.

Watch the video now!.

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The medical community isn’t telling you the whole truth about diabetes.

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These 15 Drawings Are An Incredible Reflection Of What’s Wrong With Society

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For centuries art has been used as a tool for telling the human story. What we look like, what we do, artistic expressions of our society – all are encompassed in centuries worth of art.

Now is no different. We see in film and music today, people calling out various aspects of our society that need to be observed. Whether it’s bands talking about the prison like nature of our world or films drawing upon the underlying consciousness that makes up all of life, the reflection triggers are there.

It’s no secret that in our society today we are faced with many challenges that are long overdue for change. In fact, humanity is being challenged a great deal to deal with those changes… now. It’s part of an overall shift in consciousness sweeping its way across our world.

The following drawings by Al Margen offer an opportunity to reflect on what our society has become. What do we do with these feelings as they arise from looking at these images? Begin with yourself. How do you feel about the images you see? Are you contributing to what they are representing? What can you do to change yourself and your own behaviours when it comes to what you see below?

Through acting on this change yourself, from a peaceful non judgmental or damning way, you inspire others to do the same. It’s one thing to simply look at these images and be amused, it’s another to begin acting on what they represent.

We choose to act. Change Starts Within.

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Photo: Cue the Barry White for these sea slug sweethearts

In the words of Cole Porter, “birds do it, bees do it, even educated sea slugs do it”? OK, so maybe Porter was crooning about love, not the curious mating techniques of Nembrotha purpureolineata, and yes that was educated fleas, but still. Love is in the air and with that in mind, here’s a glance at how the nudibranch sea slugs do Cole Porter proud.

Thanks to John Turnbull for this great shot, taken at The Steps in Australia’s Kurnell Botany Bay National Park.

Would you like to see your nature photo featured as the TreeHugger photo of the day? Join TreeHugger’s Reader Photo Pool on flickr and add your pictures to the group.

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