Drinking raw, organic milk improves your health


Image: Drinking raw, organic milk improves your health

(Natural News)
Raw milk is increasing in popularity in the natural health community — and for many good reasons. While there are indeed some concerns about the potential for raw milk to cause illness, for many, the obvious health benefits make raw milk an easy choice. One of the chief reasons why raw milk is considered superior to conventional, pasteurized milk is that it is a “live” food, filled with good bacteria, enzymes, immunoglobulins and nutrients — things that can be drastically effected by the extreme heat used in pasteurization.

So, what kind of health-boosting benefits does raw milk have to offer?

With raw milk, beneficial bacteria abound

The bacteria in raw milk have become one of its most prominent and highly regarded health-boosting features. This is in large part due to the fact that raw milk contains many of the “good” bacteria the human immune system needs to flourish. We’ve all heard that consuming fermented dairy products (like yogurt or kefir) and other fermented foods (like sauerkraut) are a good way to support a healthy digestive system. These kinds of foods are also known for being a great source of probiotic bacteria — and the same holds true for raw milk.

Science is truly just beginning to grasp the full scope of health benefits afforded by probiotic bacteria, but it is known that these “good” microbes provide a world of immune system support. Not only do they provide a “boost” to the immune system, probiotics have been shown to fight inflammatory responses in the gut and ward off infection across the body. The overwhelming majority of the body’s immune system resides within the gut — so it’s easy to see why consuming probiotic foods can be so effective.

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Research has shown that children who grow up on farms and drink raw cow’s milk are less likely to have allergies or autoimmune disorders, as well.

While the risk of some disease-causing bacteria being in the mix is real, choosing a high-quality raw milk, storing it properly and consuming it within a reasonable amount of time will mitigate this risk. Further, research has shown that the presence of harmful bacteria in raw milk is actually quite low — the high amount of probiotic bacteria helps keep pathogenic bugs at bay.

Raw milk is rich in enzymes, vitamins and more

While the probiotics found in raw milk are spectacular enough on their own, the benefits of raw milk don’t end there. A true nutritional powerhouse, raw milk boasts an array of enzymes, vitamins, minerals and fatty acids that its pasteurized cousins simply can’t touch.

Raw milk is known to contain a variety of beneficial enzymes, including lactase, lipase, phosphatase. These enyzmes are only present in raw milk, as they tend to be inactivated by the pasteurization process. Because of this, raw milk is superior when it comes to bioavailability of nutrients: The enzymes present in raw milk actually help your body better absorb key nutrients like calcium. Phosphatase is particularly vulnerable to destruction at high heat, but it is essential for calcium absorption.

More, the enzyme lactase actually helps the body break down lactose, the sugar found in milk that so many people struggle with.

In addition to these beneficial enzymes, raw milk from organic, grass-fed cows is rich in fat-soluble nutrients like vitamins A, E and K. Water-soluble B vitamins are also found in raw milk. Many nutrients are susceptible to damage via the high heat used during pasteurization. The raw butterfat found in raw milk is also rich in conjugated linoleic acid (CLA). This valuable fat is missing in factory-farmed, pasteurized milk.

There are plenty more reasons to choose raw milk — but the health benefits of this living food are quite clear. Learn more about foods that support well-being at Food.news.

Sources for this article include:

NourishedKitchen.com

TheHealthyHomeEconomist.com

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Source Article from http://www.naturalnews.com/2018-05-04-drinking-raw-organic-milk-improves-your-health.html

Canadian farmer converts his 40,000-acre farm to all-organic


Image: Canadian farmer converts his 40,000-acre farm to all-organic

(Natural News)
Consumers have been voting with their wallets in recent years, shying away from toxin-laced conventional produce and shelling out for organic varieties instead. Some observers might have initially dismissed this as a trend that would eventually fade, but it’s clear that a desire for good health and environmental friendliness is not going out of fashion any time soon, and more and more farmers are stepping up to meet this demand.

In fact, one 40,000-acre Canadian farm is currently in the process of becoming entirely organic, and it will take the honor of being the country’s biggest organic farm once it makes the full transition. The farm is big enough to make 2.2 million bushels of wheat every year. Owner Travis Heide says he plans to also start producing organic lentils, hemp, oats and peas.

Right now, the farm is only half organic, but the full transition is expected to be completed within two years. It’s an ambitious project when you consider the fact that Heide only started farming on a full-time basis four years ago. However, he grew up working on his parents’ Saskatchewan farm with his four brothers. He earned a business degree and worked as a commodity trader before starting up his own grain trading company. When his father asked him and his brothers to take over the family farm when he retired, they declined.

However, his interest in agriculture never waned, and he moved to Africa and helped to start up a farm in South Sudan. After returning home, he eventually decided to buy a Canadian farm of his own. When he found out the land he bought had not been poisoned by pesticides and other chemicals in the past, he knew it was the perfect opportunity to create an organic farm.

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In addition to the growing consumer demand for organic produce, he believes that growing organically is a lot more economical in the long run than conventional growing. Eventually, he’s considering adding cattle to his operations to help get phosphorus to the soil. He believes it could take as many as 40,000 head of cattle to keep the soil fertile across his 40,000 acres.

Paving the way for future organic farmers

Heide says he is hoping to show others that the idea that organic crops can’t be mass produced is merely a myth.

“There’s a whole bunch of status quos these days: you can’t start a farm from scratch nowadays, you can’t do a large organic farm because there’s too much tillage…[But] if we can create opportunity for other people, create employment … that’s what we’re excited about,” he commented.

Hopefully, his success will inspire others to follow suit. He has said that he would like to see some of his employees eventually start their own organic farms in other parts of the country.

Organic’s popularity continues to grow

Organic sector sales skyrocketed from $3.7 billion to more than $43 billion between 1997 and 2015, making organic one of the fast-growing sectors within the food industry. Some of the biggest retailers in the U.S., like Costco, say they simply cannot obtain enough organic food to meet their customers’ demands.

Thankfully, more and more farmers are taking note and getting on board. Last year, 15 percent of American produce sales were organic, and this number is only expected to grow as more farms switch over. Transitioning to organic is a lengthy and complicated process for farmers, but it’s one that could pay off in spades over the long term for consumers and farmers alike.

Read Organics.news for more coverage of organic food production.

Sources for this article include:

WakingTimes.com

Producer.com

EcoWatch.com

PRNewswire.com

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Source Article from http://www.naturalnews.com/2018-04-18-canadian-farmer-coverts-his-40000-acre-farm-to-organic.html

What’s a PLU Code? How to Shop for Organic Produce

Dr. Group–If eating healthy and nutritious food is important to you, then you need to know exactly how to tell the difference between organically grown and conventionally grown produce. One way is by knowing how to read price look-up, or PLU, codes. PLU codes, which are printed on the tiny stickers you’ll find stuck to apples, bananas, and other types of produce, are identifying numbers that provide information about produce. Deciphering PLU codes is an easy way to tell if food is organically grown or conventionally grown.[1]

Deciphering PLU codes is an easy way to tell the difference between food that’s organically grown and conventionally grown.

What Are PLU Codes?

PLU codes are unique, four or five digit numbers that grocery stores use to control and manage their inventory of fruits, vegetables, and herbs. The codes also help cashiers identify the produce being purchased to ensure accurate prices at check out. Although PLU codes were designed for retailers and not the consumer, you can benefit from knowing how to read them.[1]

The International Federation for Produce Standards (IFPS) is a global organization comprised of national produce associations from around the world. They’re responsible for deciding which codes are assigned to which foods. There are currently 1,400 PLU codes used worldwide. The IFPS assigns codes using the 3000, 4000, 83000, 84000, 93000, and 94000 series.

Common PLU Code Misconceptions

PLU codes are relatively straightforward, but there are a few common misconceptions to clear up.

PLU Codes Are Required By Law

Although PLU codes are an industry standard that most medium and large-sized stores use, their use is not mandatory or required by law. Food labeling is completely voluntary, and retailers can label items as they choose. For example, many people are unaware that genetically modified vegetables are often labeled as conventionally grown.

PLU Codes Can Identify Genetically Modified Food

There is no distinct code for genetically modified foods, and many types of conventionally grown produce are genetically modified. Genetically modified organisms (GMOs) are plants, animals, and microorganisms whose DNA has been altered through genetic engineering. According to a 2013 report by the Grocery Manufacturers Association, 70 to 80 percent of foods contain GMOs. Although research on the health effects of GMOs is controversial, there is reason to believe they may have negative health consequences.[234]

A survey in the International Journal of Human Nutrition and Functional Medicine found that people who reduced or eliminated their consumption of GMO foods experienced an improvement in digestion, food sensitivities, and energy levels.[5]

Needless to say, it would be helpful to have a PLU code that identifies GMO-based produce. Unfortunately, this does not exist. Although the prefix “8” was previously reserved for genetically modified food, its use never caught on with food producers.[16] The best way to avoid genetically modified food is to shop for organic food.

Is There a List of PLU Codes?

The IFPS has a searchable database that’s extremely helpful for finding and verifying PLU codes. It allows you to search by category, commodity, type, and variety of produce. Their website is also a resource that provides up-to-date information for new codes.[1]

Easy Ways to Remember PLU Codes

With over a thousand different PLU codes in use, it’s difficult to memorize every single one. However, knowing their basic structure can be just as helpful.

Conventionally grown produce is assigned a four-digit PLU code starting with a 3 or 4. Organically grown produce has a PLU code starting with 9 followed by a four digit PLU code within the 3000 or 4000 series. For example, the PLU code for a conventionally grown Granny Smith apple is 3071. The PLU code for an organically grown Granny Smith apple is 93071.[1]

Although foods with a PLU code that begin with 9 are designated as organic, looking for the USDA organic seal can provide additional peace of mind. You can also identify non-GMO food by looking for the verified seal from the Non-GMO Project – a nonprofit organization dedicated to building and preserving the sources of non-GMO products.[7]

Not Every Number Is a PLU Code

Codes that start with a 5, 6, or 7 are not part of the standardized list of PLU codes and may have a local or business-specific purpose. The same is true for 6-digit codes. If you encounter produce codes you don’t understand, the Produce Marketing Association (PMA), a trade organization that represents produce and floral companies, recommends that you contact the produce manager of the grocery store for information.[1]

The Benefits of Local Markets & Farmer’s Markets

Local markets and farmer’s markets are among the best places to find fresh fruits and vegetables that are free of toxic pesticides and GMOs. Produce supplied by local farms is usually in season, recently picked, and has a short transport time. Most farmers are in tune with consumers’ preference for healthy food and use organic growing methods to keep their crops pesticide and herbicide free.[8]

Even if you don’t have easy access to a farmer’s market, a quick phone call to the grocery store can let you know if they carry fresh, organic, or locally grown produce. Be sure to ask if there’s a particular day of the week when the new produce arrives so you can have the best selection.

PLU Codes Recap

  • PLU codes are the four or five digit numbers printed on produce stickers.
  • PLU codes can help you distinguish between organically grown and conventionally grown produce.
  • Conventionally grown produce starts with a 3 or 4.
  • Organically grown produce starts with a 9.
  • Look for the USDA organic and the Non-GMO Project seals to provide additional peace of mind.
  • Read the nutrition facts label for a better understanding of what you’re eating.

What’s Your Story?

Do you look at the PLU codes when you shop? Is it your primary means of telling the difference between conventionally grown and organically grown produce? Or, do you shop at a local or farmer’s market? Tell us your story in the comments section below.

 

References (8)
  1. Produce IFPS code: a user’s guide.” International Federation for Produce Standards. ifpsglobal.com. Accessed 22 Jan. 2018.
  2. Frequently asked questions on genetically modified foods.” World Health Organization. who.int. Accessed 22 Jan 2018.
  3. The facts about GMOs.” Grocery Manufacturers Association. gmaonline.org. 23 Sep. 2013. Accessed 22 Jan 2018.
  4. Kramkowska M, et al. “Benefits and risks associated with genetically modified food products.” Ann Agric Environ Med. 2013;20(3), 413-9.
  5. Smith J. “Survey reports improved health after avoiding genetically modified foods.” Institute for Responsible Technology. International Journal of Human Nutrition and Functional Medicine. 2017. Accessed 22 Jan 2018.
  6. IFPS media release: PLU code transition – Re-assignment of price look-up codes.” International Federation of Produce Standards. ifpsglobal.com. Accessed 22 jan. 2018.
  7. Verified products.” Non GMO Project. nongmoproject.org. Accessed 22 Jan. 2018.
  8. 10 Reasons to Shop At a Farmer’s Market.” U.S. Department of Agriculture. Nutrition.gov. Accessed 22 Jan. 2018.

 

Source Article from http://govtslaves.info/2018/03/whats-a-plu-code-how-to-shop-for-organic-produce/

Organic family farm ruined by herbicide drift: A case study (and warning for humanity)


Image: Organic family farm ruined by herbicide drift: A case study (and warning for humanity)

(Natural News)
Herbicide drift continues to plague millions of acres of American crops, and the experience of one Missouri organic family-run farm shows just how devastating this problem can be.

Vesterbrook Farm has been in Carol Brabo’s family for almost a century. Fed up with the prices of organic foods at stores like Whole Foods, she and her husband, Mike, decided to start working the farm in 2008 after he survived thyroid cancer.

Thankfully, it was easy to convert the farm to organic because nothing had been growing on it for the previous 15 years. The farm, which is situated an hour north of St. Louis in Clarksville, quickly began to thrive. On the 24 acres at their disposal, the Brabos planted more than 60 vegetables, including asparagus, tomatoes, peppers, cauliflower, kale, squash, broccoli, spinach, lettuce and beets. They also planted an orchard that boasts fruits like cherries, plums, peaches and apples.

The Brabos sell their crops to their 150-member-strong community-supported agriculture (CSA) program. They say that people in the area find it difficult to obtain organic food due to a general lack of organic farms in the area, which could explain why their sales were rising steadily by around 10 percent per year. Quite interestingly, some of the members of the CSA buying these organic fruits and vegetables work for Monsanto.

Last year, however, things took an ugly turn when wind blew herbicides that a conventional farmer on a neighboring property had sprayed on his soybean field. A devastated Mike reports that the damage caused by the herbicide drift was widespread, encompassing a 500-yard swath of property and hurting crops like potatoes, basil, fruit trees, and peppers – even ornamental trees. This was despite the Brabos posting signs that say “Organic Farm, No Spray” and registering with a communication tool called DriftWatch which uses mapping programs to help farmers and pesticide applicators avoid damaging specialty crops.

Three years and $1.6 million needed to repair damage

Tests showed that the herbicides that caused the damage were metolachlor, clethodim, and glufosinate. The issue saw their Certified Naturally Grown certification suspended, and it will take three years and $1.6 million to fix the damage and regain their certification. They’ll be planting cover crops and replenishing their soil with mycorrhizal fungi and beneficial bacteria as part of their efforts to become organic once again.

Mike says the total loss incurred by his farm is $300,000, $12,000 of which is related to the death of half the farm’s bees. While they could technically start selling their vegetables as conventional, Mike is concerned they could sicken someone because of the herbicides. As a cancer survivor himself, he said that he does not want to inflict that type of damage on anyone else.

The Brabos are currently working with lawyers to reach a settlement with the other farmer’s insurance company, but in the meantime, they are out of business and without their income. The worst-case scenario Mike says, is that they will lose their family farm.

Unfortunately, this is becoming an all-too-familiar story across the nation. While this particular case doesn’t appear to involve Dicamba, this noxious chemical has been wreaking havoc on many farms given its high volatility and tendency to spread with the wind. Known as dicamba drift, the issue is causing farmers to lose huge percentages of their yields, and federal crop insurance won’t cover the damage because it’s not considered a natural disaster. Small family farms are feeling the biggest impact of this problem, and as the Vesterbrook Farm case illustrates, it can be very difficult, if not impossible, to bounce back after a spray drift incident.

Sources for this article include:

EcoWatch.com

NaturalNews.com

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Source Article from http://www.naturalnews.com/2018-02-20-organic-family-farm-ruined-by-herbicide-drift.html

Clean your house naturally with ‘The Modern Organic Home’

Using just a few key ingredients, this book can teach you how to scour everything from dirty ovens to leather boots to ceiling fans.

The Internet abounds with recipes for homemade cleaning products, but sometimes it’s nice just to have everything in one place. A new book called The Modern Organic Home: Recipes and Tips for Cleaning and Detoxing Your Home is what every green housekeeper should have. Written by Natalie Wise, who must have one heck of a spotless house, the book is a treasure-trove of cleaning recipes.

Wise’s eco-friendly cleaning journey began when she had allergic reactions to many conventional cleaners. That’s when she discovered how many of them contain toxic ingredients. After switching to green cleaners, she grew frustrated with how ineffective they were, and how she often had to “clean up after the cleaning products.”

Eventually, in an effort to cut down on costs, Wise began making her own cleaning products. That’s when she discovered that thorough cleaning really only requires a few basic ingredients: white vinegar, baking soda, and castile soap to start. In the introduction, Wise writes:

“Making my own cleaning products invested me in the cleaning process. It invested me in the health of my own home and self. I’ll be honest my interest was also partly monetary and partly, well, vain. A bottle of the standard tub-cleaning solution is nearly $6 these days, with the commercial organic version more than that. With an initial investment, you can keep your home clean for very little. Traditional chemical cleaners come in garish containers with warning labels all over them. I prefer a small tote full of natural ingredients in glass bottles and shakers, which looks clean and calm.”

The book is divided into chapters for each room of the house. Each chapter includes recommended steps for purging, cleaning, and organizing (a lite version of the decluttering, minimalist books I’ve reviewed before), followed by room-specific recipes.

As expected, DIY recipes tend to be repetitive because they contain many of the same ingredients, just in different quantities depending on what their job is. There are all the usual all-purpose countertop cleaners, microwave and oven cleaners, glass cleaner, scummy sink and shower scrubbers, and toilet bowl cleaner.

But Wise goes above and beyond with a bunch of unexpected recipes. Have you ever wondered how to revive wooden spoons? Try her “Wonder Wax”! Or restore copper pots’ shininess with ketchup, of all things. Use aluminium foil to get rust off bathroom faucets and make a refrigerator shiny again with a dash of olive oil.

She gives detailed cleaning instructions for random household objects, such as kids’ icky lunch bags, backpacks, running shoes, and stuffed animals. Readers will learn how to clean everything from computer screens to lampshades to makeup brushes. There’s an entire section on removing stains of all kinds. In other words, when this book says it’s about the entire Modern Organic Home, it really is.

Perhaps the best thing about Wise’s book is that it’s inspiring. It has certainly infected me with the spring cleaning bug and makes me want to get to work immediately.

The Modern Organic Home: Recipes and Tips for Cleaning and Detoxing Your Home (Skyhorse, 2018) is available on Amazon, $16

Source Article from https://www.treehugger.com/cleaning-organizing/clean-your-house-naturally-modern-organic-home.html

Globalist propaganda rag NEWSWEEK runs Monsanto-style hit piece on organic food, authored by discredited propagandist Henry Miller


Image: Globalist propaganda rag NEWSWEEK runs Monsanto-style hit piece on organic food, authored by discredited propagandist Henry Miller

(Natural News)
An anti-organic food, pro-GMO opinion piece in Newsweek allegedly has the Monsanto’s fingerprints on it.

In the Op-Ed that accuses the organic food “campaign” of being a “deceitful, expensive scam,” the author, Dr. Henry I. Miller, claims that organic farming uses pesticides and that this form of agriculture is wasteful to farmland and water resources. Among other things, he also asserts that the organic/natural food industry spends billions “to disparage modern farming methods” to increase sales of expensive and inferior products.

According to EcoWatch, Miller allegedly has or had a business relationship with Monsanto and other corporations “that need help convincing the public their products aren’t dangerous and don’t need to be regulated.” Eco Watch claims that Miller, who is a fellow at the Hoover Institution think tank at Stanford University, relied on pesticide industry sources for his assertions that organic farming harms the environment more than conventional farming and that the organic industry spent $2.5 billion in its campaign against GMO foods. His article originally appeared on the Hoover Institution website with the title “The Organic Food Hoax,” and as of this writing, has prompted 100-plus, mostly negative, responses.

“[A]ll fingers point back to the agrichemical corporations that will lose the most if consumer demand continues to rise for foods free of GMOs and pesticides,” EcoWatch added.

As Natural News has previously explained, a 2015 pro-glyphosate article under Miller’s byline published on the Forbes.com website was apparently ghostwritten by Monsanto. The article came after a report from International Agency for Research on Cancer (IARC), an arm of the World Health Organization (WHO), indicated that glyphosate, the primary active ingredient in the Roundup weedkiller, is a probable human carcinogen. The behind-the-scenes origin of the Miller/Monsanto-crafted rebuttal surfaced in the so-called Monsanto Papers made up of documents unsealed during litigation in the summer of 2017.

The New York Times reported in August 2017 that Forbes scrubbed the article from its website and ended its relationship with Miller because its contributor agreement requires writers to disclose potential conflicts of interest and to submit original content only.

Natural News founding editor Mike Adams, the Health Ranger, wrote last year that Miller, who worked as a medical researcher for the U.S. Food and Drug Administration for 15 years, is a longtime propagandist for the GMO industry and a shill for Monsanto. TruthWiki.org notes that Miller previously helped found a tobacco industry front group and also tried to discredit Dr. Oz after the TV host discussed the harmful effects of Roundup and glyphosate on a 2015 broadcast.

Along these lines, Mike Adams has separately insisted that glyphosate and GMOs are a package deal promoted by the fake stream media, compromised science shills, and Monsanto-funded trolls, derisively known as the Monsanto mafia, that seek to discredit clean food activists. Over the next five years, the projection for glyphosate’s global market is said to total $10 billion. (Related: Read more about glyphosate and Roundup at Monsanto.news.)

Parenthetically, outside of dentists’ waiting rooms (and even that might be a stretch), many Americans are probably unaware that Newsweek magazine — either the print or digital version — still exists. A quick scan of its Twitter feed looks like the news outlet has made a CNN-like business decision to go all-in on anti-Donald Trump clickbait. Last November, for example, Newsweek published an article online suggesting that President Trump and murderer Charles Manson used similar language to attract followers. After Donald Trump Jr. took exception to that form of “journalism” via social media, Newsweek deleted all references to the president, while adding a note that it made the revisions because the story fell short of its “editorial standards.” The explanation didn’t address how the article made it through the editorial process in the first place, however.

Sources include:

Newsweek.com

EcoWatch.com

NYTimes.com

TruthWiki.org

Inquisitr.com

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Source Article from http://www.naturalnews.com/2018-01-30-globalist-propaganda-rag-newsweek-runs-monsanto-style-hit-piece-on-organic-food.html

Organic food isn’t just better for you – it tastes better too

Image: Organic food isn’t just better for you – it tastes better too

(Natural News)
The organic food industry has been booming for more than a decade — and the market shows no signs of slowing down. In June 2017, reports showed that sales of organic products had doubled since 2007, with totals reaching upwards of $47 billion. And there’s plenty of good reasons why the market for organic goods continues to grow: Not only is organic food better for you, consumers say it tastes better, too.

Lecturer Dr. Adelina Gschwandtner from the School of Economics at the University of Kent recently surveyed organic purchasing habits in Canterbury, England. Data was collected from over 100 survey respondents and the results showed that two factors seemed to provide the strongest motivation to go organic: Better taste, and better health. Some respondents also cited the environmentally friendly nature of organic foods, as well as concerns about animal welfare, as motivators for their organic purchasing habits.

While proponents of the GMO-laden, pesticide-ridden “conventional” food industries are quick to dismiss the desire for organic produce as nothing more than a misleading fad, numerous studies have shown that there are clear health benefits to be had from organic foods.

Last year, a massive review of over 200 scientific studies concluded that there were substantial differences in nutrient content in dairy products and meat — differences which were contingent upon whether or not the products were being produced organically or with more industrial practices.

The science showed that organic dairy products and meats boasted significantly higher levels of valuable omega-3 fatty acids. In fact, it was shown that organic animal products contained up to 46 percent more omega-3 fatty acids than conventional, factory-farmed animal products. And the benefits don’t end there: The researchers also noted that organic dairy and meats showcased higher levels of vitamin E and iron, too.

Even back in 2014, studies were clearly indicating that organic foods boast an array of health benefits that so-called “conventional” foods can’t touch. A peer-reviewed study, led by the European Union and the Sheepdrove Trust, looked at 343 different studies of the differences between organic and conventionally grown produce. A team of international researchers published the study three years ago in the British Journal of Nutrition. 

Ultimately, the team found that organic fruits and vegetables boasted many times more antioxidants and nutrients than conventionally raised produce. The differences in antioxidant content ranged from 19 to 69 percent more in organic foods than conventional — so much that the extra antioxidants in organic produce could essentially equate to one or two extra servings per day. The researchers contended “and would therefore be significant and meaningful in terms of human nutrition, if information linking these [compounds] to the health benefits associated with increased fruit, vegetable and whole grain consumption is confirmed.”

Of course, the benefits of organically grown produce don’t end with their higher nutrient content; there are still pesticides and other agrochemicals to contend with. The research team noted that conventionally produced fruits and vegetables were four times more likely to have pesticide residue than their organic cohorts. Further, conventional produce was significantly more likely to be contaminated with the heavy metal cadmium.

As usual, the notion that organic foods are actually better for you has been consistently dismissed or undermined by the mainstream media and industry shills. But is it really that hard to believe that food is better for you when it isn’t slathered in toxic chemicals? [Related: Learn more about the amazing health benefits of organic foods at Organics.news]

Sources for this article include:

Kent.ac.uk

NaturalNews.com

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Source Article from http://www.naturalnews.com/2017-12-21-organic-food-isnt-just-better-for-you-it-tastes-better-too.html

How Organic Transit’s ELF solar-trike hybrid was born

It’s been a while since we posted about Organic Transit’s ELF—the solar-pedal hybrid which so impressed Lloyd when he visited their factory. It’s also been a while since we looked in on Kirsten Dirksen and Fair Companies, the folks whose videos on tiny houses, off-grid living, and all things sustainably simple we’ve posted on so often.

So it was a happy surprise to see that Fair Companies had visited Organic Transit. (Although I’m a little made they didn’t call in for a beer while they were in town.)

From its ultra-lightweight construction to its relative protection when hit by a car, much of the video below covers ground already discussed in other posts about the ELF. Still, I always love seeing this vehicle in action. And it’s nice to hear a bit more on Rob’s background in designing human-powered vehicles since the Seventies.

organic transit human powered racer photo© Organic Transit

Even as someone who now (sometimes) drives a plug-in hybrid minivan, I’m a firm believer in the idea that the world would be a better place if we all had access to lighter, ultra-efficient vehicles that met the majority of our daily needs.

Bike share schemes like the one that launched Monday here in Durham—and which I’m about to go test out now—get us part of the way there. But it sure would be nice if there was a communal ELF on every neighborhood street corner too…

Anyhow, check it out. All of these people do very good work.

Source Article from https://www.treehugger.com/bikes/how-organic-transits-elf-solar-trike-hybrid-was-born.html

Urb Apothecary nourishes skin with organic botanical-infused products

From facial masks and serums to hair pomades and beard oil, these formulas from California will leave you feeling beautiful and healthy.

Urb Apothecary is a California-based skincare company that makes high-quality, organic products. From body butters and facial cleansers to charcoal masks and skin serums, the product line is interesting and diverse, made with ingredients that are recognizable and safe. The purpose of these products is to nourish and feed the body, while harnessing the power of botanicals.

Urb’s founder, Leyna Alldred, has long been fascinated by the natural world. She grew up in rural northern California, climbing trees, playing in the mud, and dreaming of living off the land, so developing an interest in the medicinal qualities of plants seemed like a natural development later in life. She “bought every herbal book she could find, completely engrossed in the simple recipes for liver tonics, healing ointments, and cleansing teas.”

This passion eventually led to the creation of Urb Apothecary, an outlet for Alldred’s knowledge and desire to bring plants’ healing power into daily beauty and grooming rituals, while minimizing the environmental impact.

All of Urb’s hair, body, and face products are sourced from local, fair-trade, and organic providers and are mixed in Alldred’s Santa Cruz studio. They are free from synthetic fragrances, chemical additives and preservatives, and SLS, and cruelty-free. While some contain beeswax, there is a category dedicated to vegan products.

Urb Apothecary© Urb Apothecary

I received some samples from Urb Apothecary recently and have fallen in love with the Green Tea Serum, an intense oil blend that takes only a few drops to leave my face feeling smooth and moisturized in the mornings. I first discovered facial serums when reviewing some from Celtic Complexion, and have loved them ever since. Lighter and seemingly purer than moisturizers, these are a great way to start the day.

I’ve also tried Urb’s Charcoal Burdock mask, made from bentonite clay and burdock and willow root powders. With recent skin breakouts and a battle with blackheads (I blame London’s polluted air), the mask did a surprisingly good job at clearing things up. The morning after using the mask, I notice my skin appears smoother and tighter than it does on other days. The mask is supposed to do many things:

“Treats Acne. Purifies the Pores. Detoxifies the Skin. Exfoliates Dead Skin Cells. Reduces Fine Lines and Wrinkles. Firms and Tones Up The Face. Softens Up The skin. Fades Away Scars and Age Spots. Gives the Skin Brightness.”

I like that most of Urb’s packaging is glass, with cute cork stoppers in the mask test tubes. The muscle salve comes in a cardboard tube. It also offers a large zippered canvas bag as waste-free gift wrap (although these cute makeup-type bags do have a tendency to pile up, similar to reusable totes, so only take it if you’re going to use it!).

See here for a list of stockists in the U.S. (most are in California) or order online.

Source Article from https://www.treehugger.com/organic-beauty/urb-apothecary-nourishes-skin-organic-botanical-infused-products.html

Study Shows What Would Happen To Your Kids Body After Eating Organic For Just One Week







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A study conducted by researchers from RMIT university, published in the journal Environmental Research, found that following an organic diet for just one week significantly reduced pesticide exposure in adults.

Thirteen participants were randomly selected to consume a diet consisting of at least 80% organic or conventional food for seven days, afterwards crossing over to the alternative diet from which they started. Scientists analyzed urinary levels of pesticides and discovered that urinary dialkylphosphates (DAPs) measurements were 89% lower when participants ate an organic diet for seven days compared to a conventional diet for the same amount of time.

The researchers also discuss the complicated history of pesticide use:

To understand this controversial issue it is helpful to look at the history of pesticide use. Prior to World War II, the pesticides that we use now did not yet exist. Some pesticides currently in use were in fact developed during the World War II for use in warfare. The organophosphate insecticides were developed as nerve gases, and the phenoxy herbicides, including 2,4-D (the most commonly used herbicide in Canada), were created to eradicate the Japanese rice crop, and later used as a component of Agent Orange to defoliate large areas in jungle warfare. After World War II, these chemicals began to be used as pesticides in agricultural production, for environmental spraying of neighbourhoods for mosquito eradication, and for individual home and garden use.

Conducted by Dr. Liza Oates as part of her PhD project and supervised by Professor Marc Cohen from RMIT’s School of Health Sciences, the study was supported in part by a donation to RMIT University from Bharat Mitra, co-founder of Organic India Pty Ltd.

The study has big implications for children:

“Conventional food production commonly uses organophosphate (OP) pesticides, which can have negative health effects, while organic food is deemed healthier because it is produced without these pesticides. Studies suggest that organic food consumption may significantly reduce OP pesticide exposure in children who have relatively higher pesticide exposure than adults due to their different diets, body weight, behaviour and less efficient metabolism.”

Related Video

Below is a very interesting clip titled “The Organic Effect” from the Swedish Environmental Research Institute. Watch what happened when this family decided to switch to organic food. Here is the full report.

Related CE Articles

We’ve written about this topic and other related ones extensively. If you’re interested in learning more, feel free to check out the selected list of articles below:

Federal Lawsuit Forces The US Government To Divulge Secret Files on Genetically Engineered Foods

What The Body of A Pregnant Woman Eating Organic Looks Like Compared To One Eating Conventional

Study Shows How Glyphosate & Aluminum Operate Synergistically To Destroy The Human Brain

More CE Articles on Glyphosate & Roundup Herbicide

The Science Behind What Happens To Your Body When You Go Organic


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